War stories summary
The Three Amigos.
The three Amigos are me and my two school friends. We are all 55 years old and still with our first wives and children. We all do ok in life.
We all had problems with our guts over the years. My two friends had anxiety, I got depression. That’s just life.
Swimming in Chlorine is bad for you.
Not occasional swimming but up and down the pool for hour after hour is like swimming in chemical soup.
Andy The Caveman.
Andy lived in a cave 10,000 years ago. You are Andy, you better eat like him too.
Andy Part 2 Sympathetic and Parasympathetic.
You are built to relax, so chill out and rest. That should be the normal state of affairs.